I am sorry and this seems very daunting as a newbie here.  What I would like to do is create a job to run daily when I am gone.  Basically,  I need to log into my ISP site and have it run a database backup.

Here is my steps: 

1. Login to Website at:
https://my.discountasp.net/login.aspx

2.  Once logged in:  I click on the link on the left side under Database Management called:
MS SQL 2005, which the links takes me to:
https://my.discountasp.net/mssql2005-manager.aspx

3.  Then I must click on the tab called SQL Tool Suite, which takes me to:
https://my.discountasp.net/mssql2005-tools.aspx

4. On this page, I have to click on the image button called CREATE Backup

5. A box pops up and asks to "CREATE backup of SQL2005_699590_gvnw.  Are you Sure?
My options are OK or Cancel...of course I want to click on OK.

6.  Backup of my database starts...roughly takes 3-5 minutes,

7. I log off.
https://my.discountasp.net/logout.aspx

I attached a word document with screenshots highlighted with RED border as my selection, so I was wondering if anyne can point me to a tutorial or a sample that I can grasp to acheive this?

Thanks in advance.

-Chuck